Like chocolate at night?

If you're like me or most of my friends and clients, you probably enjoy a little sweet after dinner or before bed. This is one of those pitfalls that can really destroy a day of good eating. You can eat perfectly all day long and kill the entire day with one bowl of cereal or ice cream. So I've come up with a few really easy desserts that not only taste great, but won't expand your waistline!

This one I didn't invent, but I've perfected with my own twist. I don't really like flavored yogurts, so I use Fage and add Vanilla to it. Also, the dark chocolate is my addition. Enjoy!

No Pudge Brownie Souffle

You need:

No Pudge Brownie Mix (where to get it? click here)
Plain, non-fat Fage Yogurt
Pure Vanilla Extract
Cool Whip Free
72% Dark Chocolate Bar

Mix 1 T. Yogurt with 1/2 tsp. Vanilla in a small glass bowl.
Stir in 2 T. No Pudge Brownie Mix
(I like to make a little more, so you can fudge it (no pun intended) a little.
Microwave on high for 1 minute. Remove immediately and top with a dollop of Cool Whip Free topping. For a little pizazz, you can shave a little dark chocolate on top and SERVE HOT!

Calories: approx. 100


SEE MORE "NO PUDGE" RECIPES


Stay tuned for more yummy desserts and treats that I've come up with over the years...